Virtual Personal Training to Help You Reach Your Fitness Goals
Why Choose Virtual Personal Training
1. Convenience & Flexibility
Train from anywhere and schedule sessions that work around your life.
2. Tailored Fitness Plans
Whether you’re looking to lose weight, build muscle, or enhance overall fitness, I’ll design a program specifically for you.
3. Expert Coaching and Support
Receive personalized guidance and technique correction through detailed workout plans, progress tracking, and ongoing support via messaging.
4. Accountability
Stay motivated and on track with regular follow-ups and adjustments to your plan.
Here's How Virtual Personal Training Works
1. Schedule Your Consultation
After choosing your plan, we’ll start with a one-on-one virtual consultation to discuss your fitness goals, history, and available equipment. This conversation ensures your program is tailored specifically to your needs. If you’re unsure which plan is right for you, feel free to schedule a free 30-minute consultation to help you decide.
2. Get Your Personalized Plan
Once the intake forms are completed and your plan is ready, you’ll receive a tailored fitness plan via the Trainerize app, complete with video demonstrations, progress tracking, and detailed instructions.
3. Begin Your Training
Follow your plan at your own pace, with ongoing support and communication to ensure you’re progressing and staying motivated.
4. Track and Adjust
Your program evolves with you. Regular check-ins help refine your workouts and ensure they remain aligned with your goals.
Training Plans and Pricing
Basic Plan
1 session per week- 1x Weekly Personalized Training Session via the Trainerize App
- Custom Workout Plan
- Unlimited Email & In-App Messaging Support
- Progress Tracking
Standard Plan
2 sessions per week- MOST POPULAR
- 2x Weekly Personalized Training Sessions via the Trainerize App
- Custom Workout Plan
- Unlimited Email & In-App Messaging Support
- Progress Tracking
- Check-Ins Every 2 Weeks
Premium Plan
4 sessions per week- 4x weekly Personalized Training Sessions via the Trainerize App
- Custom Workout Plan
- Unlimited Email & In-App Messaging Support
- Progress Tracking
- Weekly Check-Ins
- Priority Support
Looking for a program geared specifically toward hiking? Check out our Virtual Hiking Training Plans for a customized approach to preparing for the trails!
