by Cary Davis | Feb 18, 2023 | Hiking Training
If you’ve ever dreamed of completing a long-distance hike, you know it takes more than just a love for the outdoors to make it happen. Long-distance hiking requires endurance, strength, mental toughness, and preparation. In this blog post, I’ll show you a simple...
by Cary Davis | Feb 14, 2023 | Hiking Training
Thru-hiking the Enchantments in one day is a bucket list adventure for outdoor enthusiasts. In Washington State’s Alpine Lakes Wilderness, this awe-inspiring area showcases alpine lakes, majestic peaks, and breathtaking vistas. However, thru-hiking the...
by Cary Davis | Feb 14, 2023 | Hiking Training
Hiking is an invigorating and soul-enriching experience that allows us to connect with nature’s beauty while challenging our physical limits. However, amidst the allure of the great outdoors, it’s crucial to prioritize safety. Whether you’re a...
by Cary Davis | Feb 13, 2023 | Miscellaneous
Trail running is more than just a physical activity; it is an immersive experience that nourishes both the mind and body. The combination of running on natural trails and being surrounded by the serenity of nature creates a powerful synergy that brings numerous...
by Cary Davis | Feb 7, 2023 | Strength Training
Embarking on a hike isn’t merely a nature walk; it’s an opportunity to engage in a full-body workout that demands strength, endurance, and flexibility. Whether you’re gearing up for a day hike or preparing for a multi-day trek, incorporating specific...