TRAIN SMART. HIKE STRONG. ADVENTURE FAR
Personalized Fitness and Hiking Training-Online or In-Person
MEET CARY DAVIS
I’m a Certified Physical Therapist Assistant and NASM Certified Personal Trainer with years of experience as an endurance athlete, coach, and outdoor guide.
I’ve completed Ironman triathlons, trained athletes at all levels, and led extended wilderness expeditions. Now, I help people prepare for their own outdoor challenges — with training that’s smart, safe, and effective.
Whether you’re recovering from injury, just starting out, or planning a major hike, I offer programs that meet you where you’re at. Online and in-person options available.
IN-PERSON TRAINING
- In-person training at Olympic Sports Rehab in Mountlake Terrace, WA.
- Great for injury recovery, strength, and accountability
- Backed by PT experience
VIRTUAL TRAINING
- Fully remote via Trainerize
- Custom workouts with App support
- Ideal for busy hikers and travelers
VIRTUAL HIKING TRAINING PLANS
- Strength and stamina for the trail
- Plans for beginners to seasoned backpackers
- Prepare smart, avoid injury
HOW TO GET STARTED
➡ Choose Your Training Option:
Select the training option that best suits your needs:
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- In-Person Training: Work with me directly at Olympic Sports Rehab for hands-on coaching.
- Virtual Personal Training: Get a custom, fully personalized fitness program through the Trainerize app, designed specifically for your goals and schedule.
- Virtual Hiking Training: Get a customized fitness plan designed specifically for hiking, tailored to prepare you for your next adventure—all managed conveniently through the Trainerize app.
➡ Book a Free Consult:
Book a free 30-min consultation to discuss your fitness and hiking goals. Together, we’ll outline a program that works for your lifestyle and ambitions.
➡ Start Training:
Begin your journey with step-by-step guidance and support. Whether in-person or virtual, I’ll help you stay accountable and achieve the results you’re aiming for.
Cary helped me prepare for my Core Enchantments backpacking trip. It was the experience of a lifetime and it wouldn’t have been possible without Cary’s encouragement and guidance. She was so approachable and non-judgmental throughout, which can be hard to find. Would totally recommend Cary to anyone with an adventurous goal in mind!
I’ve been working with Cary from Aspire For Adventure for a few months now, and I couldn’t be more grateful. I wanted to improve my hiking endurance and strength, but I didn’t know where to start. Cary customized a plan that focused on building my stamina and strength for the trails, while also helping me stay injury-free. She’s super knowledgeable and supportive, always pushing me just enough to make progress without overwhelming me. Now I’m hiking longer, with less fatigue, and feeling stronger than ever. Highly recommend if you’re serious about preparing for outdoor adventures!
I’m so glad I found Cary and Aspire For Adventure to help me get ready for my first big hiking trip. I’ve always been active, but hiking was a whole new challenge for me. Cary worked with me to build the right muscles and increase my endurance, focusing on areas that I didn’t even know I needed to strengthen. She’s personable, easy to talk to, and genuinely cares about helping you succeed. I’ve been able to hike longer distances, and I feel much more confident in my abilities. If you want to prepare for your next outdoor adventure, she’s the trainer for you
Begin Your Journey
NEED HELP DECIDING?
Still unsure which option is best for you? Reach out to me directly, and let’s discuss how we can work together to help you reach your fitness and hiking goals.