Online Personal Training for Strength, Fitness & Adventure

 

Get personalized online personal training built around your goals. Build strength, improve your fitness, or prepare for hiking, backpacking, trekking, and adventure travel with expert coaching and a training plan designed for you.

 

NASM Certified Personal Trainer | Licensed Physical Therapist Assistant | Endurance Athlete | Experienced Hiker & Backpacker

Strength Training Plan for Hikers

Services

In-Person Personal Training

Train one-on-one at your home, apartment gym, workplace, local fitness center, or at The Bay Club in Edmonds, WA. Sessions are designed to help you build strength, improve fitness, move better, and stay consistent long-term.

Online Personal Training

Online personal training programs include structured workouts, accountability, coaching, and ongoing support through the Trainerize app.

Personal Training Built Around You

You don’t need another generic workout plan. You need training that fits your goals, your schedule, your fitness level, and your life.

Aspire for Adventure offers personalized online personal training for people who want to get stronger, improve their fitness, and train with a purpose. Whether you’re working toward everyday strength and fitness or preparing for a hiking trip, backpacking adventure, multi-day trek, or active vacation, your training is designed specifically for you.

Train from home, at the gym, or wherever life takes you—with a structured training plan, ongoing coaching, accountability, and adjustments as you progress.

Summer 2008 052

I’ve been working with Cary as my personal trainer, and I couldn’t be more pleased with the progress I’ve made. She takes the time to understand your goals and tailors workouts to fit both your fitness level and personal needs. I’ve never felt rushed or like just another client—Cary is genuinely invested in helping me get stronger and stay injury-free. Her down-to-earth approach makes working out feel fun rather than a chore. Highly recommend it if you’re looking for a trainer who cares!

Michelle

I have been doing personal training with Cary for over a year now and have nothing but good things to say! She has been very helpful in enabling me to reach my goals to build up my strength and endurance. She’s also great at adapting exercises when you need to work around an existing injury so that you can still exercise without aggravating the injury. She is easy to talk to and really listens, which makes our training sessions fly by! I always look forward to our training sessions together and am thankful to have her to help me continue to reach my fitness goals.

Elle

After struggling with some injuries and a lack of progress in my fitness journey, I decided to work with Cary as my personal trainer. From the start, she was patient, encouraging, and incredibly knowledgeable. She helped me strengthen areas I didn’t even realize were weak, and with her guidance, I’m now lifting heavier and moving better than ever. It’s clear she knows what she’s doing, but her friendly, approachable personality makes it easy to stay motivated. Cary’s the one if you’re looking for a personal trainer who listens and truly helps.

Ashley

Start Training

If​ you’re ready to get started or want to learn more about training options, reach out below.