Personal Training & Online Hiking Coaching
Build strength, improve your fitness, and prepare for your next hiking trip with personalized coaching. I offer online personal training and hiking training programs, as well as in-person training in Edmonds, WA, and the surrounding areas.
Choose Your Training
I offer personalized training to help people improve their fitness, build strength, or prepare for hiking.
Personal Training
Build strength and improve your fitness with a training program designed around your goals and experience. Choose online personal training or in-person sessions at the Bay Club in Edmonds or at your home in the surrounding area.
Hiking Training
Prepare for longer day hikes, backpacking trips, and multi-day treks with personalized online hiking coaching. Your program focuses on the strength, endurance, and conditioning needed for your hiking goals.
Training Backed by Experience
I’m a NASM Certified Personal Trainer and Licensed Physical Therapist Assistant with over 20 years of experience in fitness, coaching, and rehabilitation.
My background includes competitive swimming, Ironman triathlons, hiking, backpacking, and leading wilderness trips. I use that experience to develop practical training programs based on each client’s goals, fitness level, and experience.
What Clients Are Saying
“She takes the time to understand your goals and tailors workouts to fit both your fitness level and personal needs. I’ve never felt rushed or like just another client. Cary is genuinely invested in helping me get stronger and stay injury-free.”
-Michelle, W
“She has been very helpful in enabling me to reach my goals of building up my strength and endurance. She’s also great at adapting exercises when you need to work around an existing injury so that you can still exercise without aggravating the injury.”
-Elle, T
“Cary helped me prepare for my Core Enchantments backpacking trip. It was the experience of a lifetime, and it wouldn’t have been possible without Cary’s encouragement and guidance.”
-Katie, M
Interested in Working Together?
Whether you’re looking for personal training or preparing for an upcoming hiking trip, contact me to discuss your goals and find the right training option.