How to Train for a Backpacking Trip: A 6-Week Training Plan
Multi-day backpacking trips are a physical and mental challenge, even for experienced hikers. Preparing your body with...
Cary has a lifelong passion for outdoor exploration, extensive backpacking experience, and a background in physical therapy and personal training. From competing in swimming at the Olympic Trials to leading wilderness expeditions, she has honed her skills on diverse terrains and in remote locations worldwide. Cary’s extensive experience and deep passion for the outdoors makes her the perfect guide for your hiking adventures.
Multi-day backpacking trips are a physical and mental challenge, even for experienced hikers. Preparing your body with...
Whether you’re preparing for an upcoming trek or want to stay strong between hikes, strength training is essential for...
Are you ready to take on the trails but not sure where to start? This hiking training plan for beginners is here to...
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